Minds Align
Newsletters.
Mind Align Newsletters.
Click on the month to download a PDF.
2024 Newsletters
June 2024
THEME #6
INTEGRATING ALL PARTS OF MY PHYSICAL SELF
A Loving Journey Within
From Learned Critical Perceptions to Self-Compassion
March 2024
THEME #5
EMBRACING INTEGRITY
A Journey of Love and Understanding:
From Dishonesty Towards a More Authentic Life
2023 Newsletters
December 2023
Theme 4:
ME, MYSELF AND I
The Inside Story About Self Esteem, Self Worth, Self Image And Personal Power
May 2023
MIS-TAKES
March 2023
THEME # 2:
RELATIONSHIPS: FAMILY, COUPLES, FRIENDS, WORK
February 2023
THEME 1: Stress/ Anxiety/ Fear/ Trauma/ Phobias
(Past Present Future)