About our PSYCH-K® community.
About Minds Align and PSYCH-K®
Meet Rosi Pletzer
What is PSYCH-K®? The Subconscious Belief Change Method Explained
PSYCH-K® is a whole-brain process for changing subconscious beliefs quickly and without years of analysis. Learn how it works, what a Balance is, and whether it’s right for you.
PSYCH-K® (Key to your Psyche) is a set of simple, practical processes for changing the subconscious beliefs that drive your behaviour, your self-image, and your experience of everyday life. Developed by Rob Williams in 1988, it works at the level where most personal development tools don’t reach: the subconscious mind, where an estimated 95% of our mental activity operates.
What is a PSYCH-K® Balance?
The core tool in PSYCH-K® is called a Balance. A Balance uses specific body-based protocols
to create a whole-brain state, a neurological condition in which both hemispheres of the brain are simultaneously active and coherent. In this state, the subconscious is measurably more receptive to new information.
A chosen belief is then introduced. Rather than fighting the old belief or analysing where it came from, the process simply updates it, in a way that typically takes two to five minutes per belief.
You don’t need to revisit painful memories. You don’t need to understand why the belief formed. The process works regardless.
What PSYCH-K® is NOT
PSYCH-K® is not hypnosis, therapy, or a clinical intervention. It doesn’t replace professional mental health care. It doesn’t require a background in psychology, neuroscience, or personal development.
What it is: a practical, learnable method for updating the subconscious beliefs that underpin your habits, your relationships, your self-worth, and your results. People learn it in a three-day workshop and leave able to use it independently for life.
Is PSYCH-K® supported by research?
PSYCH-K® draws on established concepts in neuroscience, including brain lateralisation, neuroplasticity, and the role of the subconscious in habitual behaviour. The whole-brain state used in a Balance has been measured and documented in EEG studies by neuroscientist Dr Jeffrey Fannin, showing distinct patterns of whole-brain coherence during the process.
It is not a clinical treatment and makes no medical claims. It does have over 35 years of practitioner evidence and tens of thousands of participants worldwide; many of whom describe it as the most direct change process they have encountered after years of other approaches.
Who is PSYCH-K® for?
PSYCH-K® works particularly well for people who are self-aware and high-functioning but feel stuck in ways they can’t quite logic their way out of. People who have done the reading, the therapy, the coaching, and still find themselves running the same internal patterns.
It is also well suited to complete beginners. No prior personal development experience is required.
Common areas people work on include self-worth and confidence, performance and creative blocks, relationship patterns, financial beliefs, and health-related beliefs.
How do I learn PSYCH-K®?
PSYCH-K® is taught in person at certified workshops. The starting point is the PSYCH-K® Basic Workshop, a three-day experiential training where you learn the core Balance processes and apply them to your own beliefs in real time. You leave with a working method you can use independently, on yourself, every day.
Rosi Pletzer is a certified PSYCH-K® Workshop Instructor with over 12 years of national and international teaching experience. She runs the PSYCH-K® Basic Workshop across Australia, including Melbourne, Sydney, Canberra, and the Gold Coast.
[View upcoming workshop dates and register] https://mindsalign.com.au/psych-k-workshops/
Why People Choose PSYCH-K®
- Non-invasive and interactive, with a 25-year record of success
- Moves beyond willpower and affirmations to create lasting change
- Helps transform stress to peace, break limiting habits, boost performance and nurture harmonious relationships
Ongoing Support & Community
- Free monthly Zoom sessions
- A Circle platform packed with resources
- A WhatsApp community
Need More Information?
Check out our FAQs or watch the interviews with Rob Williams on the Videos page for deeper insight into PSYCH-K®.
Registration Options
Free Introductory Seminar
Join Rosi Pletzer, one of the Certified PSYCH-K® Instructors, to learn more about the methodology of PSYCH-K®. Each of us enters the journey with PSYCH-K® from different starting points.
This discovery session is a great platform for you to ask the questions you might have as to whether this is a workshop that would suit you.
3-Day Basic Workshop
A 3-Day experiential workshop, Certified PSYCH-K® Instructor Rosemarie Pletzer will teach you how to tap into your inner wisdom in order to quickly and easily change long-held sabotaging beliefs into beliefs that support you at subconscious level of mind. This course will teach you everything you need to know to help yourself, your family, or your friends make significant and lasting changes in their lives.
Online Level 1 Workshop
The Psych-K® Level 1 Online Workshop is a 3-day live and interactive program, designed for those ready to learn how to apply this powerful process to accelerate their personal and spiritual evolution.
You will attend from the comfort of your home, with a Certified Instructor who will ensure that you integrate the process so that you are completely independent in the use of PSYCH-K®.
“If you want to make a massive positive change in your life then just get to a Psych-K Workshop. Something so simple shouldn’t make such an impact, but it just does. And one of the great parts of Psych-K is that it’s a lasting change. I highly recommend Rosie as Psych-K facilitator. She is an amazing soul with a heart of gold. She genuinely cares about everyone that attends. She deserves 6 stars :)”